Main Stage

  • Balance Fitness

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  • Balance Food

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  • Balance Health

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  • Balance Food

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  • Balance Lifestyle

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  • Balance Fitness

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  • Balance Sport

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  • Balance Mindset

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Balance Stage

  • Morning Yoga

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    Miriam Kerins Miriam Kerins

  • HIIT Session

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    Nisus Fitness Nisus Fitness

  • Physical Activity for Kids

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  • Afternoon Yoga

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    Miriam Kerins Miriam Kerins

  • HIIT Session 2

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  • Break

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  • "The Benefits of Lifting Weights"

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    Siobhan O'Hagan Siobhan O'Hagan

  • "Integrated Wellness"

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    Miriam Kerins Miriam Kerins

  • Q&A

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    Rob Lipsett Rob Lipsett